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A lot of people undermine the importance of health. I use to be one of those people. My name is Chris and I am 20 years old. I hope that my experience will help and motivate people to make a some kind of change to better themselves.



Previous weight (2010)-303 lbs
Current weight-healthy

My total weight-loss so far is about 111 lbs. i have gained some weight back; mostly muscles :)

I am also a novice poet who thinks he doesn't reek of eccentricity. Aside from posts that deal with health, I will also post random photos, images and other cool shenanigans. I like that word...shenanigans.

Notice: I do not follow back if: you have an unreasonably low UGW, if your goal is to have thigh gaps and hip bones and so on, and if you ONLY post pictures of very skinny women. This blog is for people who have or share healthy goals, physical health, and even emotional and mental health, not goals that are directly unrelated to health.

Also: if you have an issue with what I say, with my opinion then you can, in a mature manner, inbox me so we can discuss the issue and help me address what it is I said.

One last thing: People who struggle with eating disorders might be triggered by some things I reblog, so please, please be careful and if you were triggered then notify me immediately so I can remove that post/reblog post.

The poems I post here may NOT be used by anyone else for any reason whatsoever unless they have received my full permission, my say so,.

Thank you. Sincerely, Chris.

automatically:

how to tell if someone likes you

1. they don’t

(Source: neoncircus, via ericames-cudi)


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Assistant manager: *tells coworker to deep clean the bar/drink making area*

Me: *has 20 drinks waiting to be made*

Assistant manager: *doesnt see or say anything*

Me: *has to walk around my coworker back and forth just to even start one drink

Shift supervisor: Chris! You’re taking too long. This is what happens when you don’t follow the right steps.

Me: *looks at 20 gallons of milk on the floor, shelves atop the blenders blocking my way*

Shift: Chris, stop making excuses.


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#work  #job  #wonderful  


Dancing Willow

exilethepoet:

I am strong,
I am the dancing willow
I bend with the wind,
but never fully convinced,
I snap back
to, where I again,
will begin.


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Dancing Willow

I am strong,
I am the dancing willow
I bend with the wind,
but never fully convinced,
I snap back
to, where I again,
will begin.


8 notes
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#poetry  #poem  #poet  #spilled ink  #anxiety  #personal  #life  #words  #poems  #self  #thoughts  #thinking  #motivate  #motives  


pupbutt:

no words to even describe how much I prefer cold weather over hot weather 

(via rhorhosauce)


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I relapsed…after 3 months clean…oh well at least it wasn’t too bad


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missvoltairine:

I PROMISE you that every single depressed person has been told to exercise already, you are never ever ever going to be the first person to suggest that to any depressed person ever.

I do exercise. It helps, but whatever noun you wanna use for to express depression, well, it’s still there.

(via electricirrationality)


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