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A lot of people undermine the importance of health. I use to be one of those people. My name is Chris and I am 20 years old. I hope that my experience will help and motivate people to make a some kind of change to better themselves.

Previous weight (2010)-303 lbs
Current weight-healthy

My total weight-loss so far is about 111 lbs. i have gained some weight back; mostly muscles :)

I am also a novice poet who thinks he doesn't reek of eccentricity. Aside from posts that deal with health, I will also post random photos, images and other cool shenanigans. I like that word...shenanigans.

Notice: I do not follow back if: you have an unreasonably low UGW, if your goal is to have thigh gaps and hip bones and so on, and if you ONLY post pictures of very skinny women. This blog is for people who have or share healthy goals, physical health, and even emotional and mental health, not goals that are directly unrelated to health.

Also: if you have an issue with what I say, with my opinion then you can, in a mature manner, inbox me so we can discuss the issue and help me address what it is I said.

One last thing: People who struggle with eating disorders might be triggered by some things I reblog, so please, please be careful and if you were triggered then notify me immediately so I can remove that post/reblog post.

The poems I post here may NOT be used by anyone else for any reason whatsoever unless they have received my full permission, my say so,.

Thank you. Sincerely, Chris.

J. law’s nudes…. 💦💦💦💦💦

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#oh my godddddd  


this is your daily reminder to not forget about ferguson. Keep it going!

(via healingkarmatokens)

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*watches Jon Stewart’s comments on Ferguson* hey look it’s a white man getting heaps of credit and adulation for saying the exact same shit that black people have been saying…

Bruh, they’re using their fuckin power to talk about racism. Jon is broadcasting what he should be broadcasting. He’s not taking the credit, he’s doing what his job has always been—talk about the fucked shit in the world with sarcastic and jokes shoved in between.

Sweet mother of pineapples! Jon Stewart and Stephen Colbert are two of the only people actually paying attention to important issues and people lose their shit cuz they’re white? Come on, bruh.

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