A lot of people undermine the importance of health. I use to be one of those people. My name is Chris and I am 19 years old. I hope that my experience will help and motivate people to make a some kind of change to better themselves.



Previous weight (2010)-303 lbs
Current weight-196 (was 192, but I gained a few lbs of muscles)
Goal weight- 200 lbs (I want to gain more muscle)

My total weight-loss so far is about 111 lbs of *fat*

I am also a novice poet who thinks he doesn't reek of eccentricity. Aside from posts that deal with health, I will also post random photos, images and other cool shenanigans. I like that word...shenanigans.

Notice: I do not follow back if: you have an unreasonably low UGW, if your goal is to have thigh gaps and hip bones and so on, and if you ONLY post pictures of very skinny women.

If your goal is to look like someone else or be like someone else you are essentially saying that your goal is to either suppress or dispose of your individuality

#conformity  #health  #body image  #beauty  #internal beauty  #individuality  

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    self-reminder… well , actually I don’t wanna be someone else , I just wanna be someone who’s have more meat on my body...

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