A lot of people undermine the importance of health. I use to be one of those people. My name is Chris and I am 19 years old. I hope that my experience will help and motivate people to make a some kind of change to better themselves.



Previous weight (2010)-303 lbs
Current weight-196 (was 192, but I gained a few lbs of muscles)
Goal weight- 200 lbs (I want to gain more muscle)

My total weight-loss so far is about 111 lbs of *fat*

I am also a novice poet who thinks he doesn't reek of eccentricity. Aside from posts that deal with health, I will also post random photos, images and other cool shenanigans. I like that word...shenanigans.

Notice: I do not follow back if: you have an unreasonably low UGW, if your goal is to have thigh gaps and hip bones and so on, and if you ONLY post pictures of very skinny women.

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13. d0ublezer0s reblogged this from fit-facts and added:

    one reason why i am never going to drink ever at those college parties drinking=fat

14. lovinfit reblogged this from healthy-bee
15. fourmonthskinnyminny reblogged this from fit-facts and added:

    And THAT’S why I don’t drink, ladies and gentleman. My friends need to get off my back about this and respect my choice.

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19. nomorefattyboomboom reblogged this from tired-of-excuses and added:

    I don’t really drink anymore, maybe once a month. No health benefits at all!

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    many) reasons why I rarely drink.

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    Wow…didn’t know this…

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33. thisismyyear-z-o-e reblogged this from fit-facts and added:

    Ughhh I’m experiencing this right now… I need to cut back on going out. Staying in tonight and watching a movie with my...

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39. gonnaloseitforgood reblogged this from muffintop-less and added:

    Wow I did not know this. I work nights in a restaurant and we always have after work drinks. I am going to say no thanks...

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